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Episode 35 - Mental Health: First Steps to Getting Help

Publication Date:

Kelly Woods and Travis Dotson visit with Riva Duncan and Dr. Patty O’Brien about some considerations when deciding to seek therapy, how to find a therapist, and how to get the most out of the experience when working with a therapist. The conversation covers many topics about mental health, including personal experiences related to therapy and the importance of having a support network.

Podcast Audio